Stop Overthinking · Meditation

Analysis Paralysis

15 min · Stop Overthinking · Meditation · Narrated

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For being stuck weighing options — one choice, then the other, then back again, never quite landing. We don't solve the decision; we loosen the grip of endless weighing and let a felt sense of direction surface on its own, the way a form rises under a potter's resting hands.

In this session

Off the hook

Rest the hands

Let direction surface